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Foot Diseases Swimmers Should Guard Against

Foot fractures are painful and can be dealt with quick medical attention.

If you’re an avid sportsman and are often involved in activities such as basketball, tennis or jogging, the ball of your foot may experience irritation from long periods of pounding the pavement.

Footwear is everything! If you are on your feet all day at work, are an avid runner, or are involved in other forms of athletics, it is important to choose footwear that provides sufficient cushioning for your feet.

Do you place cotton balls under your ingrown toenails to try to relieve the pressure? Don’t!